Michele O'Mara, PhD

 

I’m Michele O’Mara, a licensed clinical sexologist, lesbian relationship expert, (lesbian couples therapist, coach and counselor) and author. If you are searching for a “lesbian couples therapist near me,” you’re in the right place, as I offer couples care to lesbians across the United States.

I obtained my Ph.D. in Clinical Sexology from the American Academy of Clinical Sexologists (call me Michele, Dr. is too formal for my liking). My dissertation was inspired by the well-known dynamic of “lesbian bed death.”

Alongside my wife, Kristen, we offer relationship-transforming retreats for lesbian couples, where we curate spaces and experiences for growth and connection. These retreats create rapid results for couples who attend.

One of the cornerstones of my work is “The Art of Wholehearted Communication,” an approach to intimate communication that I have developed. Effective communication is vital for healthy relationships, and through my online course by the same name, I teach lesbians how to navigate challenging conversations and enhance your connection.

"In my book, “Just Ask: 1,000 Questions to Grow Your Relationship,” I provide practical guidance for couples seeking to deepen your connection and understanding of each other.

 

Author

couples communication cure
couples communication cure

Trainings and Certifications

I hold several certifications and training that enrich my practice, including:

  • Certified Imago Therapist (a therapy approach that helps couples understand and heal childhood wounds that negatively affect your relationship dynamics).

  • Trained on all three levels of the Gottman Method (an evidence-based couples therapy approach developed by Drs. John and Julie Gottman).

  • Training in Emotionally Focused Therapy (EFT) equips me with tools to help couples identify and change negative patterns of interaction, allowing them to create a secure emotional bond.

  • Certified ART Therapist (Accelerated Resolution Therapy) enables me to assist clients in processing traumatic memories and experiences using rapid eye movements.

If you are looking for specialized lesbian care for your lesbian relationship, I’d love to help.

What our customers say
Kym Orr
Kym Orr
3 months ago
We have worked with Michele for many years and seen her develop effective programs that get right to the heart of couples’ issues. We’ve seen her develop her own unique style and love working with her. She has laser driven skills that seek out issues and bring them to light in a non-threatening way. Then she offers tools to improve communication and connection. We’ve learned a ton that has enhanced our relationship for many years. With deep gratitude, Kym & Tam
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Mary Bylone
Mary Bylone
3 months ago
The retreat exceeded our expectations! We learned and practiced skills for better communication and we came home able to have great conversations and enjoy wonderful connection with each other. Michele created a safe space for everyone to share openly and this allowed us to learn from others and realize we were not alone in our struggles.
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