Join us for a weekend to reset, reconnect, and rekindle your love story - from the comfort of home

 

What if one weekend could shift everything?

 

Every couple hits rough spots. Maybe it’s miscommunication, stress, or the feeling that you’re circling the same arguments. Or maybe things are good, but you want them to be even better.

 

This online workshop gives you a chance to pause the outside world and focus on what matters most: your relationship. 

  • Discover the Love Codes that help couples thrive

  • Practice guided conversations that bring clarity instead of conflict

  • Learn how to protect your relationship when stress or hurt shows up

  • Reignite connection, play, and joy with simple practices you can use right away

And because real change happens with practice, you’ll also attend a 90-minute live integration session two weeks later - a chance to check in, troubleshoot, and celebrate your progress

 

February 7-8, 2026
11 AM – 6:30 PM Eastern / 10am CT/9am MT/8 am PT (both days)


Live Virtual Retreat on Zoom

Most couples don’t struggle because they’ve stopped loving each other. They struggle because they’ve stopped knowing how to connect.

 

This weekend is designed to help you change that.

 

You’ll learn the Six Love Codes, the foundations of a solid relationship. These simple and powerful principles turn good intentions into real connection. Over two days, you’ll reset how you communicate, rebuild trust, and remember what it feels like to be fully seen and understood.

~ Here’s how the weekend unfolds ~

 

 
 
Saturday Morning: 11AM–2PM ET  

  • Arrive & Settle In
    Begin by slowing down. You’ll create space to step out of daily distractions and into the work of rebuilding a connection that lasts.

     

  • Love Code 1: Give
    Giving is the engine of every strong relationship. You’ll learn how to give in ways that create closeness, not pressure—and how generosity becomes a form of love that fills you both up.

     

  • Love Code 2: Receive
    For many of us, receiving is harder than giving. You’ll practice letting appreciation land, taking in affection, and allowing yourself to be cared for. The more open you are to receiving, the stronger your bond becomes.

     

  • Love Code 3: Understand
    Understanding changes everything. You’ll learn how to listen to be changed, not to win. This is where arguments turn into insight and empathy replaces defensiveness.

 
Saturday Afternoon: 3 PM –6 PM ET — Putting “Us” First

  • Love Code 3: Understand Continued

    Utilizing Wholehearted Communication

     

  • Love Code 5: Prioritize
    Good intentions aren’t enough. You’ll identify the habits that make your relationship stronger and learn how to make time for each other even when life is full. When your relationship becomes your anchor, everything else steadies.

 

Sunday Morning: 11AM–2:00PM ET 

  • Love Code 4: Protect
    Every relationship needs safety to thrive. You’ll uncover how self-protection and defensiveness keep love at arm’s length, and how to respond in ways that rebuild trust and calm the nervous system.

     

  • Love Code 6: Enjoy
    Joy is what makes all the effort worth it. You’ll rediscover what makes your partnership fun, meaningful, and alive. This isn’t about pretending everything’s perfect—it’s about celebrating what’s real and good between you.

Your Investment 

 

Total: $895 per couple
Early Bird: $695 per couple (register by January 1, 2025)

 

Prefer to make payments?
Early Bird Payment Plan: 3 monthly payments of $249 (total $747)
(Early bird pricing ends January 1, 2025)

Limited to 10 couples.
This retreat is intentionally small to ensure every couple receives personalized attention and meaningful interaction throughout the weekend.

Why this workshop is different

 

This isn’t just another couples workshop. It’s:

  • Exclusively for lesbian couples - no explaining or translating your experience.

     

  • Led by Michele O’Mara, PhD - a relationship and intimacy with three decades of experience coach working solely with lesbian couples.

     

  • Focused on real connection - no lectures, no jargon, just guided conversations and practices that help you feel closer right away.

What our customers say
Kym Orr
Kym Orr
30 days ago
We have worked with Michele for many years and seen her develop effective programs that get right to the heart of couples’ issues. We’ve seen her develop her own unique style and love working with her. She has laser driven skills that seek out issues and bring them to light in a non-threatening way. Then she offers tools to improve communication and connection. We’ve learned a ton that has enhanced our relationship for many years. With deep gratitude, Kym & Tam
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Mary Bylone
Mary Bylone
1 month ago
The retreat exceeded our expectations! We learned and practiced skills for better communication and we came home able to have great conversations and enjoy wonderful connection with each other. Michele created a safe space for everyone to share openly and this allowed us to learn from others and realize we were not alone in our struggles.
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Christine Scolforo
Christine Scolforo
8 months ago
Michele is one of the best therapists I’ve ever worked with. She has truly mastered her craft, challenging you to think deeply and uncover new insights. Her intuition and expertise often lead to those powerful “I never thought of that” moments and major breakthroughs. I highly, highly recommend her—especially for couples!
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Marz G.
Marz G.
8 months ago
The couple’s retreat was a great experience. Michele is very talented, skilled, experienced and down to earth. We were provided with simple tools that make a powerful and long lasting impact. The retreat was well planned from start to finish, in a beautiful setting and accommodations exceeded our expectations. We learned a lot, had lots of fun and made new friends.
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Allison Gandre
Allison Gandre
1 year ago
Michelle’s couples retreats are wonderful for people who desire an exceptional, not average, relationship. We learned so much about ourselves and each other over the course of just a few days, which was unexpected. We left with a deeper lever of empathy and compassion for each other, as well as a new skill set for communicating in a way that helps dissapate misunderstandings and soften conflicts.
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Nicole McMurray
Nicole McMurray
1 year ago
Michele is so wonderful! I want to recommend her to all of my friends! She’s so down to earth and real and makes talking about emotional stuff easy! Loved the adventures on her retreat.
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