Michele O'Mara, PhD
Lesbian Relationship Coach,
Counselor, Wife and Mom
Kristen O'Mara
Director of all things fun and delicious -
Adventures in Love. (And the spice to my rice)
Create the Love Story You’ve Always Dreamed Of
Strengthen your bond, build a community, and make memories through personalized courses, retreats, and adventures for lesbian couples.
At Lesbian Adventures in Love, we get it—same-sex relationships come with unique challenges. Couples counseling can be pricey and often misses the mark. Most relationship courses are designed for heterosexual couples, and destination retreats for lesbian couples didn’t exist until we pioneered them in 2018!
That’s why we’re here: to offer science-backed coaching, courses, and retreats made just for lesbian couples like you. Our mission is to provide effective, affordable solutions that empower your relationship. Forget cookie-cutter advice—everything we create is tailored to your needs, so you can strengthen your connection, find your community, and enjoy a richer, more fulfilling life together.
Create the Lesbian Love Story You’ve Always Dreamed Of
Strengthen your bond, build a community, and make memories through personalized courses, retreats, and adventures for lesbian couples.
At Lesbian Adventures in Love, we get it—same-sex relationships come with unique challenges. Couples counseling can be pricey and often misses the mark. Most relationship courses are designed for heterosexual couples, and destination retreats for lesbian couples didn’t exist until we pioneered them in 2018!
That’s why we’re here: to offer science-backed coaching, courses, and retreats made just for lesbian couples like you. Our mission is to provide effective, affordable solutions that empower your relationship. Forget cookie-cutter advice—everything we create is tailored to your needs, so you can strengthen your connection, find your community, and enjoy a richer, more fulfilling life together.
We help lesbian couples.
Transform Your Relationship on a Lesbian Couples Retreat
Experience the perfect blend of relationship growth and adventure with our retreats designed exclusively for lesbian couples. Join a supportive community of women in a safe, welcoming environment, and achieve real, lasting transformation—all while creating unforgettable memories together.
Personalized Coaching for Lesbian Couples
Get the one-on-one support you and your partner need to overcome challenges, strengthen your bond, and create the fulfilling relationship you deserve. Our coaching sessions are tailored to your unique journey, providing practical tools and compassionate guidance every step of the way.
Transform Your Relationship Through Our Classes
Discover a practical, results-driven approach to relationship growth in our science-backed courses, designed exclusively for lesbian couples. Many participants report achieving more progress in just six weeks than they experienced in a year of traditional couples counseling.
I wrote "Just Ask: 1000 Questions to Grow Your Relationship" because sometimes the best way to connect is with a really good question—even if it’s as quirky and unexpected as life itself. In this book and the accompanying app, I’ve rounded up over a thousand questions that range from delightfully odd to profoundly intimate, inviting you to dive into conversations that feel honest, raw, and maybe just a little bit funny. Whether you're meeting someone new, trying to spice up a long-term relationship, or even just figuring out what to say next, these questions help you navigate the wonderfully awkward and real parts of human connection. And if you’ve got your own curious questions lurking around, you can toss those into the mix anonymously using the app. Let’s get a little curious, a little vulnerable, and a whole lot real—because life’s too interesting to settle for small talk. (Links to app/books: Itunes Store App Playstore App Kindle Book Amazon Book)
Communication is the heart of relationships.
It's no secret that effective communication is at the heart of healthy, feel-good relationships. Over a 6-week period, you will be guided to slowly stretch into new interactions, with better use of your words, body language and delivery, challenging you to patiently make better choices while staying balanced and effective in your communication. More info here.
Communication is the heart of relationships.
It's no secret that effective communication is at the heart of healthy, feel-good relationships. Over a 6-week period, you will be guided to slowly stretch into new interactions, with better use of your words, body language and delivery, challenging you to patiently make better choices while staying balanced and effective in your communication. More info here.
Lesbian Couples Weekend Workshop
Enjoy our all of the content of our luxury couples transformational retreat experiences without the luxury price tag. This is a long-weekend workshop (Thursday evening to Sunday morning), designed to bring together lesbian couples for an enjoyable weekend that combines relationship growth with socializing and fun in a safe and uplifting environment. Workshops are held in hotels and offer an affordable price with a friendly payment plan. More info here.
Relationship Transforming Lesbian Couples Retreats
Our Lesbian Adventures in Love Couples Retreats offer a one-of-a-kind opportunity to transform your relationship while experiencing the thrill of adventure. These highly sought-after retreats combine deep, impactful relationship work with the joy of unforgettable vacations shared alongside other lesbian couples.
Picture yourself hiking the breathtaking mountains of Utah, exploring the vibrant streets of Puerto Vallarta—known as the world’s most LGBTQ-friendly town—or marveling at wild horses on the Outer Banks. Each destination is chosen for its ability to inspire connection, growth, and unforgettable memories.
Learn more about our upcoming retreats here!
Relationship Transforming Lesbian Couples Retreats
Our Lesbian Adventures in Love Couples Retreats offer a one-of-a-kind opportunity to transform your relationship while experiencing the thrill of adventure. These highly sought-after retreats combine deep, impactful relationship work with the joy of unforgettable vacations shared alongside other lesbian couples.
Picture yourself hiking the breathtaking mountains of Utah, exploring the vibrant streets of Puerto Vallarta—known as the world’s most LGBTQ-friendly town—or marveling at wild horses on the Outer Banks. Each destination is chosen for its ability to inspire connection, growth, and unforgettable memories.
Learn more about our upcoming retreats here!
HOW STRONG IS YOUR RELATIONSHIP?
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With this 18-question assessment, you will discover the strength of your Lesbian Love Codes.
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These codes, as described above, are the fundamentals of a healthy, satisfying in relationship.
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Get a free report that describes what you are doing well as well as where you need to up your game.
Lesbian Sexuality
* Free Download *
The research discussed in this report summarizes Michele O’Mara, Ph.D.'s findings after conducting an extensive survey with 498 lesbians about their sex lives and intimate relationships. This research aimed to determine the correlation between the frequency with which lesbians have sex and their relationship satisfaction by answering these questions:
- How do lesbians define sex?
- What are contemporary lesbians doing sexually?
- How frequently do lesbians have sex?
- How satisfied are lesbians with their relationships?
TESTIMONIALS
Michele's brilliance, Kristen's big huge heart, the portal communication, and the casual feel, all made it so wonderful.
- Andrea, Salt Lake
City, UT
Kelly - Portland, OR
I learned more about functional couples communication in one weekend than I have in over thirty years of working in the mental health field! I feel so fortunate to have attended during the early phases of a relationship so we can use the tools to lean into this love with confidence! THANK YOU!!
Your direct and assertive feedback was helpful as well as how you were modeling the skills you were teaching.
C. Z. - Portland, OR
Jade - Phoenix, AZ
Hands down, must do. No questions asked!! Very helpful tools and very simple ways to apply. It was like a year of couples counseling in one weekend, with concrete examples, tools, and help. We tackled hard conversations in what seemed impossible before, in 3 days, with ease and with help and guidance. It felt so welcoming, and helped us work through our "problems" by learning from others. Loved it!
Deanna, Sacramento, CA
We've been getting couples coaching from Michele for a few months now, so I already knew she was an amazing counselor prior to attending the retreat. I had high expectations, but was still caught completely by surprise by the transformative power of this experience.
A feeling of fun, safety, and inclusion. Michele is highly skilled,real, and compassionate.
Gwen - Washington
Kimberly Meyer, Belleville, IL
It’s worth every penny and hands down the best relationship information we’ve received.
It was an awesome experience. We learned practical approaches to some of our most common communication obstacles. I truly went from feeling very alone, to feeling like a part of a larger whole all working to become better couples.
- Hillary Pesson - Memphis, TN
