Michele O'Mara, PhD
Lesbian Relationship Coach,
Counselor, Wife and Mom
Kristen O'Mara
Director of all things fun and delicious -
Adventures in Love. (And the spice to my rice)
Create the Love Story You’ve Always Dreamed Of
Strengthen your bond, build a community, and make memories through personalized courses, retreats, and adventures for lesbian couples.
At Lesbian Adventures in Love, we get it—same-sex relationships come with unique challenges. Couples counseling can be pricey and often misses the mark. Most relationship courses are designed for heterosexual couples, and destination retreats for lesbian couples didn’t exist until we pioneered them in 2018!
That’s why we’re here: to offer science-backed coaching, courses, and retreats made just for lesbian couples like you. Our mission is to provide effective, affordable solutions that empower your relationship. Forget cookie-cutter advice—everything we create is tailored to your needs, so you can strengthen your connection, find your community, and enjoy a richer, more fulfilling life together.
Create the Lesbian Love Story You’ve Always Dreamed Of
Strengthen your bond, build a community, and make memories through personalized courses, retreats, and adventures for lesbian couples.
At Lesbian Adventures in Love, we get it—same-sex relationships come with unique challenges. Couples counseling can be pricey and often misses the mark. Most relationship courses are designed for heterosexual couples, and destination retreats for lesbian couples didn’t exist until we pioneered them in 2018!
That’s why we’re here: to offer science-backed coaching, courses, and retreats made just for lesbian couples like you. Our mission is to provide effective, affordable solutions that empower your relationship. Forget cookie-cutter advice—everything we create is tailored to your needs, so you can strengthen your connection, find your community, and enjoy a richer, more fulfilling life together.
We help lesbian couples.
Transform Your Relationship on a Lesbian Couples Retreat
Experience the perfect blend of relationship growth and adventure with our retreats designed exclusively for lesbian couples. Join a supportive community of women in a safe, welcoming environment, and achieve real, lasting transformation—all while creating unforgettable memories together.
Personalized Coaching for Lesbian Couples
Get the one-on-one support you and your partner need to overcome challenges, strengthen your bond, and create the fulfilling relationship you deserve. Our coaching sessions are tailored to your unique journey, providing practical tools and compassionate guidance every step of the way.
Transform Your Relationship Through Our Classes
Discover a practical, results-driven approach to relationship growth in our science-backed courses, designed exclusively for lesbian couples. Many participants report achieving more progress in just six weeks than they experienced in a year of traditional couples counseling.
Communication is the heart of relationships.
It's no secret that effective communication is at the heart of healthy, feel-good relationships. Over a 6-week period, you will be guided to slowly stretch into new interactions, with better use of your words, body language and delivery, challenging you to patiently make better choices while staying balanced and effective in your communication. More info here.
Relationship Transforming Lesbian Couples Retreats
Our Lesbian Adventures in Love Couples Retreats offer a one-of-a-kind opportunity to transform your relationship while experiencing the thrill of adventure. These highly sought-after retreats combine deep, impactful relationship work with the joy of unforgettable vacations shared alongside other lesbian couples.
Picture yourself hiking the breathtaking mountains of Utah, exploring the vibrant streets of Puerto Vallarta—known as the world’s most LGBTQ-friendly town—or marveling at wild horses on the Outer Banks. Each destination is chosen for its ability to inspire connection, growth, and unforgettable memories.
Learn more about our upcoming retreats here!
Relationship Transforming Lesbian Couples Retreats
Our Lesbian Adventures in Love Couples Retreats offer a one-of-a-kind opportunity to transform your relationship while experiencing the thrill of adventure. These highly sought-after retreats combine deep, impactful relationship work with the joy of unforgettable vacations shared alongside other lesbian couples.
Picture yourself hiking the breathtaking mountains of Utah, exploring the vibrant streets of Puerto Vallarta—known as the world’s most LGBTQ-friendly town—or marveling at wild horses on the Outer Banks. Each destination is chosen for its ability to inspire connection, growth, and unforgettable memories.
Learn more about our upcoming retreats here!
HOW STRONG IS YOUR RELATIONSHIP?
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With this 18-question assessment, you will discover the strength of your Lesbian Love Codes.
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These codes, as described above, are the fundamentals of a healthy, satisfying in relationship.
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Get a free report that describes what you are doing well as well as where you need to up your game.
Lesbian Sexuality
* Free Download *
The research discussed in this report summarizes Michele O’Mara, Ph.D.'s findings after conducting an extensive survey with 498 lesbians about their sex lives and intimate relationships. This research aimed to determine the correlation between the frequency with which lesbians have sex and their relationship satisfaction by answering these questions:
- How do lesbians define sex?
- What are contemporary lesbians doing sexually?
- How frequently do lesbians have sex?
- How satisfied are lesbians with their relationships?
We have worked with Michele for many years and seen her develop effective programs that get right to the heart of couples’ issues. We’ve seen her develop her own unique style and love working with her. She has laser driven skills that seek out issues and bring them to light in a non-threatening way. Then she offers tools to improve communication and connection. We’ve learned a ton that has enhanced our relationship for many years. With deep gratitude, Kym & Tam
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The retreat exceeded our expectations! We learned and practiced skills for better communication and we came home able to have great conversations and enjoy wonderful connection with each other. Michele created a safe space for everyone to share openly and this allowed us to learn from others and realize we were not alone in our struggles.
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Michele is one of the best therapists I’ve ever worked with. She has truly mastered her craft, challenging you to think deeply and uncover new insights. Her intuition and expertise often lead to those powerful “I never thought of that” moments and major breakthroughs. I highly, highly recommend her—especially for couples!
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The couple’s retreat was a great experience. Michele is very talented, skilled, experienced and down to earth. We were provided with simple tools that make a powerful and long lasting impact. The retreat was well planned from start to finish, in a beautiful setting and accommodations exceeded our expectations. We learned a lot, had lots of fun and made new friends.
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Michelle’s couples retreats are wonderful for people who desire an exceptional, not average, relationship. We learned so much about ourselves and each other over the course of just a few days, which was unexpected. We left with a deeper lever of empathy and compassion for each other, as well as a new skill set for communicating in a way that helps dissapate misunderstandings and soften conflicts.
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MICHELE O'MARA, PHD, LCSW
Dr. O’Mara is committed to continually enhancing her expertise with multiple relationship trainings and certifications including: Gottman Method Level 3, Certified Imago Therapist, EFT trained, and Discernment Counseling Certified. In 2014, she earned a Ph.D. in Clinical Sexology, focusing on lesbian sexuality, and remains passionately dedicated to exploring lesbian love and relationships.
©Lesbian Adventures in Love. All Rights Reseved.
